Once upon a time, I was at a healthy weight but lived an unhealthy lifestyle. Then I married, changed industries, had babies, and gained weight. Watch as I learn to live a healthy life and return to a healthy weight. This is my weight loss journey.
Thursday, August 03, 2006
I’m finding that I enjoy jogging. I normally avoid it. I hate feeling winded, and I’m concern that I will get Plantar Fasciitis again. But I didn’t get winded the last couple of times. And after I hit that wall, it felt really good. Felt like I can jog straight on to tomorrow. Maybe I should start jogging more frequently.