Sarah had challenged me to meet my exercise goal. My goal was to exercise four days last week starting Monday ending Sunday. I am happy to say that I succeeded. Here’s a rundown of my success.
Monday: Day of rest. Strange to start a challenge with a day of rest, but that’s what I did.
Tuesday: Aerobics tapes after I procrastinated and sat around for a while. I was suppose to go to my aerobics class but missed it. Before Hunter’s Thanksgiving vacation, there was a week of minimum days, which actually translated to having Hunter come to school an hour and a half early. I had gotten used to rushing Hunter out the door, then taking my time to eat breakfast and prepare myself that I had forgotten the regular routine, which was to prepare him early so that I can leave the house fifteen minutes before him.
Wednesday: Day of rest. I was supposed to go jogging with my neighbor, but his daughter and my daughter were not up for it, so it was postponed until Friday.
Thursday: Went to my aerobics class! Although, I was totally not feeling up to it since I had poor sleep for a couple of nights already. It didn’t help that there was a substitute with such a calming voice. I had to actually resist the urge to fall asleep.
Friday: Went jogging with my neighbor, but he forgot his inhaler. He needed to stop half-way through our run, so I only got 10 minutes in. It didn’t matter to me. For jogging, 10 minutes is plenty.
Saturday: Went biking with Ly.
Sunday: Went biking by myself.
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I fear no one’s opinion!
I am knowledgeable, focused, and efficient.
I make this priority and build from experience.
I do this for my children and myself.
Supported by love, I will persevere.
1 comment:
WoooHooOoo Lily!! High five to you!! :D
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