I went to the Wednesday aerobics class again. This time around I was in a better mood, so I enjoyed it more. However there are some scheduling issues I need to work out. Because all my clients that live around my gym are elderly, they all eat dinner early. 4:30pm. I can only meet two of them in the afternoon. That’s not so bad. I can meet with one client eat lunch in the area then meet the other two. Then I can do paperwork until the class begins. It’ll just take some time to get use to the routine.
On other news, I finally got my act together and posted my current weight. 141 lbs, which was taken on Wednesday. So it looks like I’m maintaining.
I also think that I’m finally getting over my obsession with chocolate. For a while there I was eating chocolate everyday, and in most days more than one serving’s worth. Yesterday, I didn’t eat any chocolate, but I found myself bored with my food. I had no real craving, just something more interesting to eat.
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I fear no one’s opinion!
I am knowledgeable, focused, and efficient.
I make this priority and build from experience.
I do this for my children and myself.
Supported by love, I will persevere.
1 comment:
Heya LilyT, great to see that you enjoyed your aerobics class a bit more this time!
The beginning of a new routine always feels a bit crazy, though once you get into a steady rhythm, it'll be fantastic. I didn't get into a study-exercise rhythm at all this past semester, which is why I've found weight loss all that more difficult. Poo!
Hope to hear from you again soon!
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