Saturday, February 02, 2008

Recording in Small Doses

Today’s the last day of recording, and it’s strange to say but I think I might miss it. I had stopped recording early December after recording for 9 straight months, because I was tired of it and at that point it felt useless. I was going over calories constantly and just didn’t care. So I decided to take a break, resuming January 1st. Well January 1st came, and nothing changed. It was still a drag. I managed to record for a whole week before giving up. But now it feels different. I’m actually enjoying myself and seeing the results of the day is fascinating for me for the first time in a long time. I’m not making my calorie range, but I am learning something. So far, I discovered that currently I am snacking too much. Every day the past three days I managed to overdo it. Very interesting. Here’s hoping that I’ve learned my lesson for the fourth day.

1 comment:

Kelly said...

variety is key! i really like the on demand yoga - its so fun and its always the same instructer who has a good sense of humor. she says things like "ouch this hurts...ok thats enough" haha! it makes you feel good coming from a super fit person.

I fear no one’s opinion! I am knowledgeable, focused, and efficient. I make this priority and build from experience. I do this for my children and myself. Supported by love, I will persevere.